April 2014 Group Meeting
Date: Tue 29 Apr 14
Time: 18:30 to 20:30
Venue: The Lucas Arms (Public House). Upstairs Function Room (The Barlow Room). 245a Grays Inn Road. London. WC1X 8QY.
Speaker: Mr Ameet Bhakta BSc - Postural Alignment Specialis
Description: Guest speaker followed by group discussion.
**** despite the TUBE STRIKE we will still meet! ****
Open to all, new members are welcome.
Mr Ameet Bhakta BSc - Postural Alignment Specialist will give a talk on 'Postural Alignment' and will demonstrate some exercises. Ameet has suffered from RSI, and his talk will include:
1) His story with RSI
2) The biomechanics of how posture is one of the causing factors of RSI
3) 5 tips for overcoming RSI
4) 5 exercises for overcoming RSI (I hope to demonstrate these with the group).
Practitioners website www.healththroughposture.com
The talk will be followed by a group discussion.